Winter golf gloves make an appearance for the first time of the season. 

While today is providing us with some needed late summer rain, the signs that fall is getting itself established are all around.

The monarch butterflies which were at the inn in abundance a few short weeks ago have departed for points south.

The family of humming birds who have grazed at the feeder at the front of the inn have also departed. Each day, a new, random, humming bird appears briefly, as if to refuel the gas tank before taking off again on it's southward journey.

And it a sure sign of things to come, Mary got out her winter golf gloves yesterday afternoon while we were enjoying a round of golf in the "Lookout Golf Tournament" at Green Mountain National. There was no snow in the air, but you know it is just around the corner.

Where ever you may be keep it in the fairway, and don't forget your sun screen!(at least for a few more weeks.)

Fall colors lighting up the hillsides behind the Snowshed Pond. 

Brrr... it is starting to get cooler everyday. I contemplated putting on blue jeans this morning, but opted for a pair of summer shorts. Blue jeans will become the standard daytime attire soon enough.

Pictures in the news this morning reported snow on the top of Mount Washington in New Hampshire. It won't be long now before we can say the same thing about the top of Killington Peak. Everyday it is getting a little cooler. Every night, it is starting to get cold. While we have not had a frost yet, there have been several nights already where we have flirted with one.

All of this is, of course, pointing to a season of change. The trees all around central Vermont are starting to take on fall hues of varying intensity. While it is several weeks early for brilliant color, you can tell in your travels around the area that change is afoot.

The trees on Killington Peak are starting to take on some color; as are the trees behind the inn. A couple more cold nights and cool days will set the process, starting a cascade of color which will ripple across the area like waves at high tide. It is all a beautiful site.

Where ever you may be keep it in the fairway, and don't forget your sun screen!(at least for a few more weeks.)

Church Steeples in Rutland Vermont from the 17th tee at Rutland Country Club 

I know we live in a special place. Every night on television when we watch the evening news we see jarring reminders of how strange the rest of the planet can be. But the people of Vermont get by.

We have had the good fortune to play golf several times the last few days. On Sunday we played at the Rutland Country Club.

Rutland Country Club is a great example of an old 'New England" golf course set on rolling hills just outside of the center of Rutland. The course is filled with beautiful, if not idyllic, scenes of the surrounding countryside. Perhaps none is prettier than from the 17th tee looking out over the city of Rutland. In a world where religious intolerance seems to be trying to push the world back to the dark ages, the idyllic scene from the 17th tee of multiple church steeples from many different faiths all co-existing in a small city in rural Vermont speaks volumes about the greatness of our country.

We hope you have a chance to visit Vermont this fall to partake in be annual ballet of nature we call Fall Foliage season; to get away, at least for a brief moment, from the tumult engulfing the planet and enjoy the special place we call home.

Where ever you may be keep it in the fairway, and don't forget your sun screen!(at least for a few more weeks.)

First Fall Foliage Picture of the season 

Even though it started early... summer has gone by pretty fast in Killington.

I took the first fall foliage picture of the day from the front of the inn this morning. It is a ritual of fall I have been doing for many years. Each year the progression of fall color is a little different based upon how much "stress" the trees have sustained each summer. I am sure that an aborist at the University of Vermont could explain the science of fall foliage in detail, but "a picture is worth a 1000 words" or so that say, so I dutifully take a picture everyday of the inn and the forest behind to show natures progression.

We have already started to receive telephone calls about when will fall colors hit their peak at Killington. Clearly it is going to be Saturday October 6 at 10:20 AM with a sun altitude angle of approx 38 degrees, and azimuth angle of -25 degrees, and a declination of -5. Any bets on that one... no.. me neither...

The beauty of peak fall foliage is literally in the eye of the beholder. It is truly impossible to tell exactly when peak colors will occur. You will know it when you see it, not before, and not after. It is truly one of the "Ah-Ha" moments you experience in life when you are out in the mountains of Vermont in the fall.

Since prediction is an inexact science, the next best thing is to watch the progression of the change of colors and compare this year to past years. I will try to post pictures of the inn every day from now through the end of the fall season, so you can follow along.

Where ever you may be keep it in the fairway, and don't forget your sun screen!

Tight lie.... 

It was a good run.

Congratulations are in order to my presidents cup opponent Scott who dispatched of me this morning on the 18th hole of the Green Mountain National Golf Course. It was a glorious morning to play golf. Scott had me 2 up through the font nine. I was to able close the gap to 1 as we were standing on the 18th tee. But Scott prevailed by making par on the hole, causing me to loose the match.

It has been a good summer for competitive golf. I prevailed through 4 previous matches to make the finals on the Presidents Cup. While I feel good about that, more importantly, I feel good about playing competitive golf with some very nice people who share the joy of a good round.

Golf season in Killington will go another 2 months before the call of the mountains turns our attention to skiing. And with fall foliage colors just around the corner, now is a beautiful time to come play golf in the Green Mountains.

Where ever you may be this Labor Day Weekend, keep it in the fairway, and don't forget your sun screen!

Monarch butterfly sampling a dahlia 

What a difference a year can make....

Last year we were giving witness to the power of Mother Nature to bring down mountains with some rain. This year we are admiring the whimsy of Mother Nature for creating beautiful butterflies to tease us as we walk by the gardens. The contrast could not be more profound.

Today happens to be primary day in Vermont. Who knew! Mary and I dutifully cast out ballots this afternoon at town hall for some politicians who felt it was in their best interest to hold an election where nobody came. Hopefully it does not work out that way.

We were actually tipped off about the election 2 days ago. A republican state rep for Killington sent out an email asking people to take a democratic ballot and write in his name. He was hoping he could snipe the lone democrat on the primary ballot, thus avoiding any kind of election at all for the house seat he currently holds in the fall. Oops... he was found out. Of course, what he tried to do is perfectly legal, if not a bit unorthodox. The real shame is that the democrat kept such a low profile for the primary that the republican thought he would be able to get away with it. A pox on both their houses.

Which brings us back to the butterflies.

A year ago in the aftermath of Hurricane/Tropical Storm Irene, the citizens of Vermont put aside their political differences in the face of tremendous adversity. When Mother Nature moved mountains, the people of Vermont responded with the proverbial "is that all you got!". The bonds formed between people all over the state will be a unifying theme for years to come. If only the political class could figure that out instead of trying to game the system for their advantage....so it goes...

And the butterflies are oblivious.

Vermont is a beautiful state. The gardens all around the inn that Mary carefully tends are an example of working with nature versus fighting it. And, at least for a few days, the butterflies have voted with their wings!

Where ever you may be keep it in the fairway, and don't forget your sun screen!

Tape following my Iliotibial Band 

Like many in the Killington area, I swear by Vermont Orthopedics and Vermont Sports Medicine.

A couple of summers ago now, I had my left shoulder surgically repaired from a ski injury. (Rotator cuff and ruptured biceps muscle). Vermont Orthopedics did the surgery, Vermont Sports Medicine took care of the rehab. In the process, not only did I rehab the shoulder that had surgery, I also rehabbed my other shoulder, which had sustained a separation over 15 years earlier.

Having started playing golf when I was 10 years old, a major component of my summer recreation has always been chasing the little white ball down some green fairway somewhere on the planet. Lately it's been at many of the really nice golf courses in Vermont, mostly in Killington at Green Mountain National. But where ever, golf, like skiing in the winter, has had my attention for quite a while in my life.

Prior to my second second injury, the shoulder separation from years gone by had caused some bad things for my golf swing. Primarily, my golf swing develop a sharp hook from right to left. During the years while I was dealing with this, my golf handicap went from a 7 to 20 something, before settling in at a mediocre 18. (If you can't control the ball flight in golf, you just can't score.)

The good news is that my golf experience is changing for the better. After 2 years of maintaining a physical therapy routine for my upper body, my golf swing has come roaring back this year. I am doing well on all my club matches at Green Mountain National. I am hitting the ball longer and straighter than any time in the last 15 years. And my handicap is coming down appropriately in the process. (Down to a 14 in the last 30 days.)

But sometimes, good news is followed by bad news. With my upper body strong, this golf season I have had to change quite a bit of my swing to get rid of bad habits picked up during the years when I was bothered by upper body injuries. I have gone from an open stance originally adopted to compensate for the sharp hook from my bad shoulder, to a much stronger, straighter stance aligned properly with my intended ball flight. Unfortunately, that has created all kinds of stress on my left knee, which has left me hobbling around Killington, not to gracefully, for the last couple of weeks.

But hopefully that will all change.

After a visit to Vermont Orthopedics to make sure that nothing was injured mechanically, I was dispatched to Vermont Sports Medicine for some physical therapy. After an evaluation, a therapy session, and some training on some new exercises to strengthen the leg muscles, on went "the tape".

You may remember from the just completed London Summer Olympics that many of the athletes were taped with "Kniesio" tape. A flexible adhesive tape, it is meant to provide some extra external support to muscles and tendons to help recover from (or prevent) injuries. While the Olympic Athletes sported tape in all colors of the rainbow, mine is just a simple flesh toned.

(On the side, when Mary saw the tape she asked if the therapist "shaved my leg". I told her she did not... to which Mary replied "oh..that could be nice to take off in a couple of days!" So it goes....)

Wether or not the tape works remains to be seen. Is it a fad.. who knows? But it is an example of a little bit of olympic medicine that is trickling down to the hinterlands to try to help keep aging baby boomers bodies moving in the right direction, or in this case to help me walk without a limp while still enjoying a good game of golf.

Where ever you may be keep it in the fairway, and don't forget your sun screen!